Jane Seymour and Joe Lando Talk Healthy Eating ‘Hacks,’ Reveal How They Stay Fit and Youthful

Jane Seymour and Joe Lando are sharing their secrets on how they stay looking so youthful.

During an interview with First For Women ahead of the Monday, June 22 premiere of season five of the 75-year-old British actress’s Acorn TV mystery show Harry Wild — in which Lando, 64, has joined the cast — Seymour says she and her former Dr. Quinn, Medicine Woman costar “are pretty healthy eaters.”

“I don’t like the idea of a diet, so I eat my sort of Mediterranean kind of diet,” Seymour explains. “I try to stay away from too much starch, as he knows there’s almost never bread in my house.”

“Yeah, and I love bread,” Lando quips, to which Seymour admits, “I love bread too. That’s why I don’t have it in the house, in case I use it.”

Instead, the former Bond girl says she’s a fan of “healthy things,” listing pumpkin seeds, tamari and nuts as examples.

Lando tells First For Women that Seymour also grows her own food, as she “has an organic garden in her backyard and chickens.”

Intermittent fasting is another piece of both their wellness equations.

“I think that works really well,” Seymour says. “If you want to actually know real hacks, that’s what I do.”

When it comes to fitness, Seymour asserts, “I work out very carefully because I’ve had injuries.”

“For me to get in a class, I’ve decided, doesn’t work, because I’m far too competitive, and even though I don’t know what it is they’re doing in the class, I will try to win, and then I won’t win,” she admits. “I’ll actually end up in the ER, or somewhere, I’ll break or tweak my back, or whatever.”

A less careful approach applies to Lando as Seymour describes him as “Mr. Mountain Man,” noting, “Nothing will stop him except when you get surgeries.”

“I broke myself a bunch of times,” he confesses. “I’ve done hundreds of stunts, and so you know they take their toll after the years, but I like to ride bikes a lot, I mountain bike a lot, you know, do a little boxing.”

As for skincare the two ’90s stars both use Crépe Erase products. (Seymour is a brand ambassador for the company)

“I know where there’s a vault of it in Malibu,” Lando laughs, referring to Seymour’s residence.

Lando reveals he will be in a commercial with Seymour for the brand, theorizing, “I think I’m the first man to ever be in a Crépe Erase commercial.”

“So I’ve got that on my resume,” the One Life to Live alum jokingly adds.