‘Wheel of Fortune’ Star Vanna White Reveals Why She Wakes Up Each Day ‘Grateful for Everything’ (Exclusive)

Vanna White is known for her positivity – and, as it turns out, it’s something she actively works at every single day.

“I wake up and I’m grateful for everything, and I don’t take that for granted,” the Wheel of Fortune star tells First for Women. “I’m always saying thank you so much for what I have.”

That mindset, she says, has been ingrained in her since childhood.

“My parents always said, be kind to others, be grateful for what you have — and it has always stuck,” White explains. “I’ve lived life that way from the time I was born.”

However, gratitude isn’t the only habit she swears by: Staying active also plays a major role in both her mood and her confidence.

“I keep 10-pound weights by my sink in the bathroom, and I do my 10-pound weights every day,” White shares. “That’s one thing that I do just for my arms,” she adds, noting that her signature sleeveless looks on the show help to keep her motivated.

The iconic letter-turner also says that she mixes in Peloton workouts and Pilates to stay in shape.

“If I don’t exercise, I get grumpy,” she admits. “When you exercise, it’s just so positive, and you get energized by it.”

Beyond White’s personal routine, she says giving back — especially through her longtime work with the Make-A-Wish Foundation — has had a lasting impact on her outlook. She’s had the privilege of being a part of over 25 wishes with the organization and she tells First for Women that all the kids are “special.”

“That’s what it’s all about,” she explains. “Giving people a good feeling, giving them something that no one else can.”

For those wanting to become a Wishmaker, you can learn more about the process and how you can get involved by visiting Wishmaker.org.