This Cottage Cheese Mac and Cheese Recipe Is a Comfort Classic, but Richer, Creamier and High-Protein

Cottage cheese? In mac and cheese? You might be surprised, but trust me, it’s a game changer. While you may already be familiar with cottage cheese desserts, it’s about time we tried revamping some comfort classics. This healthy twist on mac and cheese is not only packed with protein but also adds that extra richness and creamy texture you’ll love. Plus, it comes together in just 15 minutes with simple ingredients, making it perfect for a last-minute weeknight dinner you won’t feel guilty about. Here’s how to make cottage cheese mac and cheese.

Why you’ll love adding cottage cheese to mac and cheese

Adding cottage cheese to mac and cheese might sound unconventional, but it brings a host of benefits that elevate this classic comfort food. Cottage cheese adds an extra layer of creaminess and a rich, tangy flavor that compliments the other cheeses in the dish. Its high protein content also boosts the nutritional value of the mac and cheese, making it a more balanced meal. Cottage cheese melts smoothly when heated, helping to create a luscious, velvety sauce that clings nicely to the pasta. Additionally, it lightens the overall calorie and fat load compared to using heavy cream or butter, making your mac and cheese a bit healthier.

How to make the best cottage cheese mac and cheese

Creating the ultimate mac and cheese requires a few key tips to achieve the perfect balance of creaminess, cheesiness and richness:

1. Use a blend of cheeses

You can’t go wrong with more cheese. While sharp cheddar remains a classic, combining different cheeses, such as mozzarella and gouda, ensures a complex flavor profile and optimal meltability. If you’re trying to be mindful of your fat intake, opt for fat-free or light versions of your favorite cheeses.

2. Make a roux

Start with a roux (a mixture of butter and flour) to thicken the cheese sauce. Cook the roux until it’s a light golden color before adding milk or cream, ensuring a smooth, lump-free sauce. If you’re short on time, you can also use cornstarch to thicken the sauce.

3. Choose the right pasta

Go for pasta shapes that hold the cheese sauce well, such as elbow macaroni, shells or cavatappi. The nooks and crannies of these shapes catch and hold onto the creamy sauce, for the most flavor. If you really want to boost your protein intake and stay away from simple carbs, why not try chickpea pasta or lentil noodles? Brands like Goodles and Banza offer plenty of flavor (and a very similar pasta-eating experience) along with plenty of protein-packed benefits.

4. Don’t overheat

To keep your mac and cheese creamy, avoid heating your saucepan higher than medium heat. The sauce may separate and become grainy if too hot. 

Easy cottage cheese mac and cheese recipe

Normally when I make mac and cheese, I usually go for the store-bought box. But this recipe from i heart vegetables proved too easy to ignore. It takes just 15 minutes to whip up and you can even turn it into a bake by transferring it to a casserole dish and topping with breadcrumbs and more cheese. I also recommend using a block of cheddar instead of pre-shredded; the latter may result in a grainy sauce.

Ingredients:

• 8 oz. pasta (you can use whole wheat, chickpea or regular pasta)
• ½ cup cottage cheese, 4% milkfat
• 1 cup milk, 2% (whole or skim also work)
• 1 Tbs. cornstarch
• About 1 cup shredded sharp cheddar cheese
• ¼ tsp. salt
• ⅛ tsp. pepper
• ¼ tsp. garlic powder
• ¼ tsp. paprika

Directions:

• Total Time: 15 minutes
• Yield: 4 servings

1. Cook the pasta according to package directions.
2. In a blender, combine the cottage cheese, milk, cornstarch, cheddar cheese and seasonings. Then, blend until smooth.
3. Pour the cheese sauce into a skillet and heat over medium-low heat. Cook for four to five minutes, until the sauce has thickened slightly.
4. When the pasta is cooked, stir into the cheese sauce. You can also remove ¾ cup pasta and add 2 cups broccoli for a veggie-forward dish. Add additional seasoning to taste if desired.

Storage instructions:

Store leftover mac and cheese in an airtight container in the fridge for up to four days. It can also be frozen for up to three months.

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